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Union, Ayurveda Wellness
The word Ayurveda is derived from the Sankrit words Ayu (life) and veda ( science of knowledge). Thus Ayurveda translates to knowledge of life.
About Union, Ayurveda
Ayurveda is one of the word's oldest holistic healing system.
The word Ayurveda is derived from the Sankrit words Ayu (life) and veda ( science of knowledge). Thus Ayurveda translates to knowledge of life.
Basic fundamental of Ayurveda Treatment,
According to Ayurveda, the human body is composed of four basics the dosha, dhatu, mala and Agri. There is immense significance of all these basic of the body in Ayurveda. These are also called the mool sidhant Ayurveda is based on health that depends on the balance between mind, body and spirit
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As an Ayurveda counselor I will guide about the daily routine, diet, exercise and to give supplements to control your diseases.
Yoga
Yoga is a type of exercise in which you move your body into various positions in order to become more fit or flexible, to improve your breathing, and to relax your mind.
What exercises is good for you?
As an Ayurveda counselor I will guide about the daily routine, diet, exercise and to give supplements to control your diseases.
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Yoga improves strength, balance and flexibility,
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Yoga helps with back pain relief
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Yoga can ease arthritis symptoms.
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Yoga benefits heart health.
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Yoga relaxes you, to help you sleep better.
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Yoga can mean more energy and brighter moods.
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Yoga helps you manage stress.
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Yoga connects you with a supportive community.
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Yoga promotes better self-care.
Let’s Make Magic Together
As an Ayurveda counselor I will guide about the daily routine, diet, exercise and to give supplements to control your diseases.
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ABOUT US
Ayurveda is one of the world's oldest holistic healing system.
The word Ayurveda is derived from the Sankrit words Ayu (life) and veda ( science of knowledge). Thus Ayurveda translates to knowledge of life.
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As an Ayurveda counselor I will guide about the daily routine, diet, exercise and to give supplements to control your diseases.
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